Back-to-school season is here and for many families, their children will be starting preschool or Kindergarten for the first time. While this can be exciting, it can also be nerve-wrecking for young children. They might have fears about beginning this brand new experience and adjusting to new routines. Patience is key as it can take some time for kids to adapt, but there are things you can do to help the process.
Before the start of the school year, talk to your child about what to expect, such as their wake-up time, their school schedule, taking the bus, and some of the things they'll be learning and doing in school. There's often uncertainty about starting school for young children, which can lead to feelings of anxiety. Giving your child an idea of what to expect can help ease some of those feelings. There are also many books about starting school that you can read to your child to help them become more familiar and to show them that they are not alone in their fears. Consider sharing books that introduce your child to the various aspects of attending school, such as taking the bus safely, making friends, what it's like to be in a classroom, and meeting a teacher.
Another way to prepare your child is to rehearse going to school before their first day. Have them get up at the time that they will when they start school and talk them through their new routine, such as eating breakfast, getting dressed, and taking the bus. They can pretend that they're going to school and you can share with them some of the things they might be doing. If you're able to, it might also be beneficial to take them to their school to visit in advance. That way, when they go to school on their first day, they will already be familiar with the new environment.
Some children might feel anxious about being in a classroom with strangers. One tip that can help your child feel more confident is to give them guidance on how they can make friends with their peers and express themselves in the classroom. Share examples of ways to start conversations and behaviors that can help them build positive relationships. Teaching children the value of friendship can help them feel more excited about going to school. You can also help them look forward to it by having them select the outfit they'd like to wear on the first day and letting them know you'll be packing their favorite snack to take with them.
Children with learning disabilities might feel more anxious about going to school. There are, however, many resources and programs that families can turn to for support. Many of these provide activities that help children grow confidence and develop skills for a successful first year of school. You can also talk to your child's teacher and school counselor to see what kind of accommodations they can offer that would benefit your kid.
Our pediatricians are also here to provide support and ensure that your child is ready for school. We recommend to our families to schedule their child's yearly well check visit so we can make sure that their child has all of the forms they need for school and that they're up-to-date with vaccinations. Please call our office to schedule an appointment if needed or if you have questions or concerns.
Comentarios